What will I learn and what impact can I expect personally?

    • Experience firsthand the benefits of mindfulness-based emotional intelligence, and learn how to share these skills with your friends, team and organization.
    • Understand the frameworks and science that support mindfulness and compassion in organizations, including emotional intelligence, neuroscience, leadership and systems thinking.
    • Learn specific tools and applications developed to make it easy to introduce mindfulness and begin shifting the dynamics of your interactions at work.
    • Deepen your own mindfulness practice with support and accountability from peers.
    • Learn firsthand from world-class faculty. (See below for a more details.)
    • Gain confidence in your role as a mindful champion through assignments to introduce practical mindfulness-based tools into your world.
    • SIY Engage focuses on deep personal growth. Participants especially value the combination of knowledge and tools; how the experience catalyzes personal growth; and the wisdom, heart and support that emerges through building community.