We often think of “good enough” as “not enough.” Learn how an eager new employee (and former perfectionist) learned otherwise.
Resilience is an essential skill that leads us through our challenges allowing us to adapt and thrive within a changing landscape. The last 2 years… Read More »How Building Compassion is Key to Resilience
In the ever-changing world you live in, it can sometimes be difficult to keep up with the changes around us. At times maintaining the motivation… Read More »Three Ways to Build and Maintain Your Team’s Motivation
We’re More Resilient Than We Think: Bringing Resilience Trainings to Ukrainian Essential Workers During the War
On a Wednesday afternoon, over 60 employees at a large Ukrainian food manufacturer joined an online resilience training program. As the instructor, Sharon Salzberg, led… Read More »We’re More Resilient Than We Think: Bringing Resilience Trainings to Ukrainian Essential Workers During the War
There’s an axiom in the business world that says if we can’t measure it, then it doesn’t exist. By that standard, such qualities as respect,… Read More »The ROI on Mindfulness in the Workplace
Work is never going back to “normal,” and teams will never be the same. This new era of work presents us all with an opportunity… Read More »How Emotional Intelligence Helps Teams Thrive
Let me confess that I was a reluctant convert to self-compassion. Before I really understood it, I thought it was soft, squishy, and something I… Read More »The Most Needed, but Counter-Intuitive Leadership Skill: Self-Compassion