4 Steps to Find More Motivation at Work
Why is it so hard to get motivated some days while other times you easily find a well of...
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The Art of Recharging: How to rest so that you can do your best work
Have you ever felt exhausted by your work, even if you love what you do? Or perhaps you’ve felt...
5 Strategies to Beat Burnout
What is Burnout? Organizations worldwide face a shared challenge—employee burnout. Burnout is not...
7 Traits Emotionally Intelligent Leaders Need in a Time of Crisis
The great test of leadership often comes in moments of crisis. Whether it’s leading an organization...
What Are the Characteristics of an Effective Leader?
There are many schools of thought about what comprises good leadership, including theories that...
The 3 Pillars of Leading with Compassion
Compassion is a critical skill for leaders worldwide. While intuitively many would agree, there’s...
Case Study: Joyce Bao on Mindful Leadership at Fitbit
SIY Global’s Marketing Director, Carolina Lasso, spoke with Joyce Bao, Senior Product Manager and...
Case Study: Embedding a Mindfulness-Based Wellness Program into a Busy ER
When the busiest medical emergency department in Australia moved to a different location, the staff...
Case Study: Search Inside Yourself Micropractices in a High-Stress Environment
April 13, 2019, just before 7 a.m., the world’s largest plane, the Stratolaunch aircraft, took off...
[Webinar Video] Delivering and Measuring the Impact of Global Mindfulness Programs in Organizations with Peter Bostelmann
Peter Bostelmann, Chief Mindfulness Officer and Head of the Global Mindfulness Practice at SAP,...