Search Inside Yourself, Online

If you’re looking to improve your well-being, leadership, resilience, productivity, and collaboration skills, we hope you can join our upcoming Search Inside Yourself program (SIY), online!

Originally developed at Google, this highly interactive and transformational program teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential at work and in life.

Oct 18 - 20

The program is offered over 3 live online sessions from 8:30am-12:30pm PDT

Program Language: English

Key Takeaways

  • Develop your emotional intelligence skills
  • Build healthy habits to support your mental well-being
  • Identify your personal motivations and determine how they can support you to accomplish your goals
  • Explore how to navigate difficult relationships with more ease
  • Strengthen your interpersonal skills, including empathy and compassion
  • Cultivate your capacity to be a compassionate and effective leader
  • Learn practical stress-management techniques
  • Find joy and fulfillment at work and in life
  • Connect with a global community


SIY Online

Program Journey


3 Live Online Sessions

Begin with a three-day live, interactive program where you'll learn from expert teachers, engage in experiential-based learning and connect with a global community.

28-Day Challenge

The live program is followed by an online learning period where you'll receive daily practices to help you integrate what you learned at the live sessions.

Capstone Webinar

Reconnect with fellow participants, share your experience and gain additional tools to continue to apply your learnings.

SIY Online

Meet Your Teachers

Our amazing teaching community is expansive, global and diverse, representing a wide-range of industries and backgrounds. Our programs are taught by our highly qualified Certified Teachers, all of whom have attended our rigorous teacher training program.

Brandon_webBrandon RennelsBrandon is the Head of Teacher Development at SIY Global, where he supports the organization in cultivating world-class mindfulness teachers.Brandon has taught the SIY program to a wide variety of audiences, ranging from large investment firms in Asia, to manufacturing and technology companies in the United States, to the general public in Iceland. He is nourished by empowering leaders to align with their intention to show up fully at work and in their life. Prior to SIY Global he was a Senior Consultant for Oliver Wyman, a management consulting firm. He worked across industries on a range of strategic initiatives, focusing primarily on capability building and facilitating change within organizations. In this role he consulted for public and private enterprises around the globe, including two years based in Dubai. Brandon has also spent years training in mindfulness at monasteries of Nobel Peace Prize Nominee and Zen Master Thich Nhat Hanh. He is an ordained member of the Order of Interbeing, the core community of Thich Nhat Hanh. Brandon graduated with highest honors from the Ross School of Business at the University of Michigan. He is an avid table tennis player who is always up for a good match.


AnukaAnuka Gazara | Anuka applies her unique combination of business and mindfulness skills to her work as a mindfulness-based leadership coach. She mentors’ executives, entrepreneurs and individuals in becoming confident mindful and effective leaders.For over 10 years Anuka worked in Human Resources, Program Management and Executive Officer roles supporting and advising executives in government and international organizations.Across these roles she has worked in different countries both in Europe and Africa and these experiences has shown her how strategy, culture and the human connection can influence and impact how leaders can work with their employees with more effective leadership but also have a positive influence  on the lives of so many people from their conference tables to their dining tables.As a long-term practioner of mindfulness and various forms of meditation,  Anuka is committed to strengthening the effectiveness of individuals, executive teams, business groups and boards of directors using mindfulness-based leadership and emotional intelligence coaching. She holds a BA from the University of Queen Mary ( University of London) a Masters degree from the School of Oriental and African Studies (University of London) and a postgraduate Diploma in Organizational Leadership from the University of Oxford.


Live Online Sessions

The program is offered over 3 live online sessions from 8:30am-12:30pm PDT

(find your local time here)

Day 1 Topics
Day 2 Topics
Day 3 Topics
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What participants have shared

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Search Inside Yourself online was specifically designed and optimized to create a powerful, experiential, and interactive online experience. This program takes full advantage of the digital format and includes multiple ways for you to engage with the content and connect with fellow participants, reinforcing what you learn.

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 13.5 Continuing Coaching Education credits when attending SIY!

Continuing Coach Education

Frequently Asked Questions

Can I join this program as part of a group?

Yes!  We have found that attending the program with others - whether friends or colleagues - allows you to more easily integrate what you learn.  We offer discounted tickets to all of our programs for groups of 3 or more. You can find these tickets directly on the registration page.

In addition, all of our offerings are also available as internal programs for organizations.  You can learn more about our in-company programming here.

This program sounds interesting and I think this would be great for my organization. Do you work with organizations?
Yes!  We work closely with organizations to implement our programs and help support long term well being for the organization.  You can learn more about how we work with companies here.
I’ve already attended SIY. What should I do now?

If you’re interested in building on what you learned, we encourage you to join another one of our programs, such as Adaptive Resilience and Effective Teaming. All of our programs share the common threads of mindfulness, neuroscience and emotional intelligence and teach different practices based on the subject matter.

We believe that there’s always room to continue to grow these leadership skills and that by attending multiple programs - or attending SIY again - you can expand your understanding and help reinforce what you’ve learned. 

Will I receive a recording of the program?

No.  To create a space where people feel comfortable sharing, we will not send a recording of the program to participants.  We will, however, provide post-program resources, including slides, to help support you in integrating what you learned at the program.

What are the course expectations and technical requirements to join the program?

To fully participate and get the most out of the program, we recommend that you: 

  • Attend all live sessions
  • Minimize distractions and unplug from other devices so you can give your full attention 
  • Be in a private, physical space where you are comfortable sharing. The program is experiential and includes both breakout rooms and guided meditations. This means that a coffee shop or shared work room are not ideal

The program is held through an online video call platform, so in order to participate we recommend you have:

  • A private computer with internet access. The program is designed for each person to connect from their own device
  • A stable internet connection
  • A camera so that you are able to use video call functions
I’d like to join the program, but can’t make the dates. Are there other dates available?

You can find a full list of our upcoming programs - both in-person and online - on our calendar. We regularly add new dates, so if none of them work, please check back. You can also sign up for our newsletter to stay up to date with our programs. 

I know that SIY has been accredited by the International Coach Federation (ICF). How do I obtain Continuing Coaching Education (CCE) credits for SIY?

Coaches are able to receive 13.5 CCE credits (12 core and 1.5 resource development) by attending SIY. We are happy to give letters upon request - after attending the program, simply send an email to stating your name, date and location of the program, and requesting a "letter of completion for coaching credits."