Try the science-based emotional intelligence training first developed at Google. Join us online for Search Inside Yourself on October 18.


Search Inside Yourself, Online

If you’re looking to improve your well-being, leadership, resilience, productivity, and collaboration skills, we hope you can join our upcoming Search Inside Yourself program (SIY), online!

Originally developed at Google, this highly interactive and transformational program teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential at work and in life.

This Search Inside Yourself program is hosted by our sister organization, The Search Inside Yourself Leadership Institute (SIYLI), which specializes in offering mindfulness-based programming for those on the front lines of society: civil servants, public and mental health workers, educators, nonprofits, grassroots organizations, and folks involved with social impact initiatives. While SIYLI focuses on the public sector, this program is open to anyone from any background!

Sep 13-15

Find the time in your location

Program Language: English

This program is currently full, but we have another one in November, you can find more information about that program here.

Key Takeaways

  • Develop your emotional intelligence skills
  • Build healthy habits to support your mental well-being
  • Identify your personal motivations and determine how they can support you to accomplish your goals
  • Explore how to navigate difficult relationships with more ease
  • Strengthen your interpersonal skills, including empathy and compassion
  • Cultivate your capacity to be a compassionate and effective leader
  • Learn practical stress-management techniques
  • Find joy and fulfillment at work and in life
  • Connect with a global community


SIY Online

Program Journey


3 Live Online Sessions

Begin with a three-day live, interactive program where you'll learn from expert teachers, engage in experiential-based learning and connect with a global community.

28-Day Challenge

The live program is followed by an online learning period where you'll receive daily practices to help you integrate what you learned at the live sessions.

Capstone Webinar

Reconnect with fellow participants, share your experience and gain additional tools to continue to apply your learnings.

SIY Online

Meet Your Teachers

Our amazing teaching community is expansive, global and diverse, representing a wide-range of industries and backgrounds. Our programs are taught by our highly qualified Certified Teachers, all of whom have attended our rigorous teacher training program.

Live Online Sessions

The program is offered over 3 live online sessions from 8:30am-12:30pm PDT

(find your local time here)

Day 1 Topics
Day 2 Topics
Day 3 Topics
Website transition scratch pad

What participants have shared


Search Inside Yourself online was specifically designed and optimized to create a powerful, experiential, and interactive online experience. This program takes full advantage of the digital format and includes multiple ways for you to engage with the content and connect with fellow participants, reinforcing what you learn.

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 13.5 Continuing Coaching Education credits when attending SIY!

Continuing Coach Education

Frequently Asked Questions

Can I join this program as part of a group?

Yes!  We have found that attending the program with others - whether friends or colleagues - allows you to more easily integrate what you learn.  We offer discounted tickets to all of our programs for groups of 3 or more. You can find these tickets directly on the registration page.

In addition, all of our offerings are also available as internal programs for organizations.  You can learn more about our in-company programming here.

This program sounds interesting and I think this would be great for my organization. Do you work with organizations?
Yes!  We work closely with organizations to implement our programs and help support long term well being for the organization.  You can learn more about how we work with companies here.
I’ve already attended SIY. What should I do now?

If you’re interested in building on what you learned, we encourage you to join another one of our programs, such as Adaptive Resilience and Effective Teaming. All of our programs share the common threads of mindfulness, neuroscience and emotional intelligence and teach different practices based on the subject matter.

We believe that there’s always room to continue to grow these leadership skills and that by attending multiple programs - or attending SIY again - you can expand your understanding and help reinforce what you’ve learned. 

Will I receive a recording of the program?

No.  To create a space where people feel comfortable sharing, we will not send a recording of the program to participants.  We will, however, provide post-program resources, including slides, to help support you in integrating what you learned at the program.

What are the course expectations and technical requirements to join the program?

To fully participate and get the most out of the program, we recommend that you: 

  • Attend all live sessions
  • Minimize distractions and unplug from other devices so you can give your full attention 
  • Be in a private, physical space where you are comfortable sharing. The program is experiential and includes both breakout rooms and guided meditations. This means that a coffee shop or shared work room are not ideal

The program is held through an online video call platform, so in order to participate we recommend you have:

  • A private computer with internet access. The program is designed for each person to connect from their own device
  • A stable internet connection
  • A camera so that you are able to use video call functions
I’d like to join the program, but can’t make the dates. Are there other dates available?

You can find a full list of our upcoming programs - both in-person and online - on our calendar. We regularly add new dates, so if none of them work, please check back. You can also sign up for our newsletter to stay up to date with our programs. 

I know that SIY has been accredited by the International Coach Federation (ICF). How do I obtain Continuing Coaching Education (CCE) credits for SIY?

Coaches are able to receive 13.5 CCE credits (12 core and 1.5 resource development) by attending SIY. We are happy to give letters upon request - after attending the program, simply send an email to stating your name, date and location of the program, and requesting a "letter of completion for coaching credits."